Gitamritam गीतामृतं
As part of the Nipun ’18 camp, the sessions on Yoga and Yoga Nidra were conducted by eminent scholar Dr Sripad H. Ghaligi. The session was packed with energy, said the participants who considered it as an exhilarating experience. “Sripad Ji has beautifully explained the basics of Yoga, complete with practical tips’’, remarked Mr Abhishek A […]
The participants began their day at 5:15 a.m. by twisting their body with hatha yoga and exercising their cheek muscles with laughter yoga,They were also taught the proper way to relax and sleep through Yoga Nidra. Swami Samarpananda and Sri Pad took the classes. Refreshing. The Laughter Yoga made me even more refreshed. The chilli […]
Gitamba gave classes every day combining pranayama and mantra to yoga. Boys and girls enjoyed these sessions thoroughly. Feedback These classes helped me to increase my willpower. The interest to go to yoga helped me get up every morning with a smile, even though the comforting cold climate made me think of sleeping.- Aswathi TS […]
Yoga sessions were held in the morning and evening led by Gitamba. It was conducted outdoor or indoor, according to the weather conditions. “] Feedback A very good experience because it helped me to calm myself down and become fresh early morning. – Amrtya Rajkumar In Yoga we increased our concentration level and we like […]
The benefit of each and every step in the Surya Namaskara was well explained and demonstrated. She taught integrated Amrita Yoga in a successful manner. Feedback from some students… By doing yoga I feel very much aligned with my body. – Saumya G, Karwar Earlier I used to do some pranayamas but I found the […]