Gitamritam गीतामृतं
Gitamba gave classes every day combining pranayama and mantra to yoga. Boys and girls enjoyed these sessions thoroughly. Feedback These classes helped me to increase my willpower. The interest to go to yoga helped me get up every morning with a smile, even though the comforting cold climate made me think of sleeping.- Aswathi TS […]
Every day we had meditation sessions. Guided meditation classes were conducted at indoor and outdoor sessions. ==== FeedbackThese session made my mind relaxed and also helped me go inside.– Aswathi TS I enjoyed meditating and the ‘maa’ & ‘om’ process was amazing.– Pranav S Meditation, that makes us to just forget the world, helped me in gaining […]
Yoga Nidra session by Brahmachari Mukesh Kumar was there every day. Campers were made to sleep/relax consciously for 30 minutes. With simple instructions in the background of music made everyone relax totally. It is a very good and efficient relaxation technique.– Aswathi TS Yoganidhra was a very wonderful and amazing experience and it helped us […]
Everyday evening we had an energetic bhajan session. ==== Feedbacks: The art of music is great and enjoying is another art.– Aswathi TS I enjoyed singing bhajans as it made me live in the present and my mind was involved in it.– Pranav S The one I enjoyed a lot.– Shruti Sreevalsan Bhajans were really […]