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2013 Bala Yoga & Meditation 13Bala

Yoga: twisting body, straightening mind

Yoga sessions were held in the morning and evening led by Gitamba. It was conducted outdoor or indoor, according to the weather conditions. “] Feedback A very good experience because it helped me to calm myself down and become fresh early morning. – Amrtya Rajkumar In Yoga we increased our concentration level and we like […]

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2013 Bala Yoga & Meditation 13Bala

Meditation: Exploring Love

All these 7 days there was meditation sessions. Through these guided meditation sessions children were given an opportunity to explore themselves. “] Feedback This was a very spiritual activity which helped reduce stress, make us happy and make us more peaceful. – Madhav Govind I learned how to attain peace of mind. – Jayasudha I […]

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2013 Bala Yoga & Meditation 13Bala

Daily Evening Bhajans

Evening bhajans were ecstatic “]