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2013 Yuva Yoga & Meditation 13Yuva

Meditation with Love

Every day we had meditation sessions. Guided meditation classes were conducted at indoor and outdoor sessions.

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These session made my mind relaxed and also helped me go inside.
– Aswathi TS

I enjoyed meditating and the ‘maa’ & ‘om’ process was amazing.
– Pranav S

Meditation, that makes us to just forget the world, helped me in gaining my concentration.
– Shruti Sreevalsan

Meditation gave us real shanti at least for some time and I understood that any work done with concentration will be meditation.
– Amrita Sindhu M

I got a free mind from it.
– Thiru Ramakrishnan T

They taught meditation is nothing but what ever we are doing and supposed to do with full mindedness where you wont feel anything else.
– Prabu Vignesh S

Calmness and happiness is in my mind. Was an event worth living for.
– Vasudevan N

Meditation was good but whenever I closed my eyes I would go to sleep very fast. The voice of the instructor faded away very quickly. But when I opened my eyes I would feel very fresh.
– Jayadev HR

Meditation was good as it took us to some other world and made us be happy and focused on what we are doing.
– Priyadharshini J

Though initially, I was sleepy, later I realized how my concentration was improving each day. The feeling of the ‘Aum’ sound when it comes from the bottom of the heart is unexplainable.
– Daamini Visaalaakshi

The peace observed during meditation cannot be expressed.
– Neeraja Valsan

Frankly, I slept a lot. But yes, the art of totally blanking your mind and living in present, feeling every moment and every minute activity was a good experience. But I could achieve it only for a couple of minutes and again the mind would fill up with random thoughts.
– Prarthana Shedge

Made me fresh.
– Arun Prasath B

Meditation helps me to increase my concentration.
– Ruxana VP

Actually I am very interested in meditation. So I could enjoy the moments.
– Saranya

Mind matters were really giving me a hard time, that is, before I came here. Now, I feel very much at ease. Meditation is working wonders for me!!
– Geethanjali VS

It gave us peace of mind. Never ever felt happy being ‘who you are’. Got to know ourselves more.
– Akhila A

From here only I came to know the meaning of meditation. I learnt that if we are doing anything with full involvement, that is giving ourselves while doing it, then that can be made into something entirely different!!
– Aarathy ER

No words. Those were the moments of self-realization. I’ve taken an oath, never to give up practising meditation.
– Aswathi Krishna RL

Nice experience. I will do it all days..sure..at the time of meditation my mind got a cool feeling. I felt some confidence
– Silpasree SJ

It helped me to increase my concentration level and gifted me with peace of mind (even though I dosed off in some of it).
– Anjali Anil

Meditation proved the power of the mind and the necessity to control it. The sessions were so peaceful and helpful in maintaining a stress-less day in this tight schedule.
– Arjun CB

It was an amazing experience.
– Harisankar KH

Every day of meditation gave a way for peace in my mind and awareness. I hope to continue practising every day.
– Sujith P Shaju

One of my favourite thing and the most I enjoyed doing. I have a great passion for it and I found the best way here in this camp.
– Dilip Kumar B

Through meditation, I gained concentration power, which is important to me because I can’t concentrate on the same thing for a long time. After this, I have improved my concentration power and now I am able to concentrate on a particular thing, it may be studying or listening to lectures.
– Rahul Kowshik R

Sitting in silence and making our mind focused is the best thing to improve concentration and also we feel lighter (mentally) after meditation.
– Nishanth Bhat K

Powerful tool which I got from Gitamritam to help control myself, which I was not able to control earlier.
– Koushik KKS

I am now in meditation.
– Sathyamoorthy A

I learned how to focus our mind.
– Ram Prasath VR

Found peace in me
– Prashanth S

It helped me to learn how to concentrate.
– Divyaprasaath S

I love that class that gave me an idea how to meditate and relax our body.
– Sreeragh

A place where for the first days I had a very nice sleep. And then with each day my consciousness and awareness increased.
– Hrishikesh Sivanandan

Now I have learnt that meditation is not just closing our eyes sitting in a place. Any work we do forgetting our self is called meditation.
– Balakrishnaveni A

Great. I has always felt a fascination towards this. It was really something, I don’t know how to put it into words. It was like my mind was becoming cool, as if feeling a mist (which cleared us out of all mysteries and made ourselves focused).
– Gayathri PS

Really helped me to focus more on the talks and remain fresh and calm minded during sessions
– Medhini Menon

Meditation helped to relax and focus on ourselves.
– Parvathy Venugopal

Is really important for one to have self control and improve concentration. So it was good we had this session.
– Anjanikumar Pathak